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FitnessExpertKatrina
8 Reasons You Want To Weight Train
Katrina Hodgson, Diet.com Fitness Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (22 votes)

I'm excited... spring is coming
soon! To get ready for the
warm-weather fashions that flash a
bit more flesh, I'm hitting the
weights a little ...
    Read More
bethaldrich
7 Things You Need to Know About Multi-Vitamins
Beth Aldrich, Health & Nutrition Counselor
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)

Multivitamins can benefit your
health in many ways. However,
selecting the right multivitamins
can be a daunting task as there are
numerous types and ...
    Read More
CSL-Bailey
Challenge Over... Time to Find the Winner!!
CSL-Bailey
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Hellllllllllllllllo Diet.com
members and AMAZING, INCREDIBLE,
STEADFAST, STUPENDOUS and INSPIRING
Weight Loss Challengers!!! How
do YOU do ...
    Read More
Fitness Expert Whitney
Sweet Potatoes - Sweet, Salty... Not so Naughty!
Whitney M. Cole, Fitness & Nutrition Phenom
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)

If you've been missing potatoes or
just want a few fun ideas to
refresh the diet, try some of these
recipes involving sweet
potatoes. While high ...
    Read More


Experts & Featured Writers

Darts and Weight Loss (a true story)
posted @ 11:12 am ET, March 11, 2010
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


I'm in San Diego this week and I had the pleasure of listening to Chris Berman give the opening keynote speech at my conference. In one of his ...

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Healthy Carrot Cake Cookies
posted @ 09:00 am ET, March 11, 2010
by Sarah Dussault
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


I love sweets and baked goods. However, I believe in balance and I would not be able to live a happy life if that meant no sweets. Recently, I was ...

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The Art of Asparagus
posted @ 06:00 am ET, March 8, 2010
by Cheryl Tallman
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Asparagus derived its name from the ancient Greeks. But it was the Romans who were hooked on this vegetable. They documented detailed growing ...

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Are You A Tight Butt?
posted @ 06:00 am ET, March 8, 2010
by Peter Samberg
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (9 votes)


Short and Sweet today! Want to be a tight butt....oops I meant do you want a tight butt? It is no joke with these two moves! Try these with your ...

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8 Reasons Why Eating Healthy Is NOT More Expensive
posted @ 06:00 am ET, March 8, 2010
by Mike Geary
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (21 votes)


I have to rant about this topic because I'm so sick of people claiming that they can't eat healthy because "healthy food is too expensive." **8 ...

Read Full Entry...
Sushi: Avoiding (Unhealthy) Hiccups
posted @ 06:00 am ET, March 8, 2010
by Whitney M. Cole
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


Most of us place sushi atop the pyramid of healthy cuisines. Ignorance can be bliss, unless you're trying to downsize the waistline, tone-up, lower ...

Read Full Entry...
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Member Blogs

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March 13, 2010
Recipes, Please!
by svanjicki On 03/12/2010 7:57pm ET


I just posted the shrimp recipe on my "Recipes, Please" group and encourage you all to add any seafood recipes you have on ...

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What I Ate: Orange Shrimp and Rice
by svanjicki On 03/12/2010 7:44pm ET


Hey everyone! I finally have a new picture to post of what I had for dinner tonight. It's lent time, which means I don't ...

Read More | Comments(1)
It's a great feeling...
by dizz15926 On 03/12/2010 6:13pm ET


Even though I was really excited for the diet.com Weight Loss Challenge to begin I decided to follow the challenge but not ...

Read More | Comments(2)
Challenge Final Weigh-In - Monday 3/15!
by CSL-Bailey On 03/12/2010 5:10pm ET


Hey all you Weight Loss Challengers! Just a quick note to say that you'll be able to enter your FINAL weight on Monday ...

Read More | Comments(3)
Ice skating
by FirestarterSA On 03/12/2010 4:19pm ET


Forgot to say-- two of my friends and I are going ice skating tonight!! We all graduated together in December and have been ...

Read More | Comments(1)
Pizza, Soda Taxes - What Do You Think About It?
by CSL-Bailey On 03/12/2010 12:56pm ET


Hey Diet.com members! I have been seeing a lot in the news lately about taxes on soda and now on pizza... I'd love to hear ...

Read More | Comments(4)
Thanks...
by Celtic1916 On 03/12/2010 11:55am ET


I just want to say thank you to those of you who responded to my previous blog regarding my curdy day. I really need the ...

Read More | Comments(2)
OMG....I FINALLY did it!
by svanjicki On 03/12/2010 11:17am ET


For those of you that have been following my rollercoaster of blogs and know how frustrated I've been trying to lose ANY amt ...

Read More | Comments(5)
dana34
turbo jam
by dana34 On 03/12/2010 11:08am ET


Last night after supper I did my turbo jam. What a workout, I'm feeling it today already and I'm sure by this evening I ...

Read More | Comments(2)
burnR
Tomm weigh in #2..
by burnR On 03/12/2010 10:39am ET


tomm is weigh in 2.. can c difference in the body.. and i feel more energized :)... i shall post some pictures soon. of be4 ...

Read More | Comments(1)
Challenge thoughts
by FirestarterSA On 03/12/2010 10:27am ET


So I just remembered that today is the last day of the Challenge. Hahah. Anyway, I'm now three pounds under my goal weight ...

Read More | Comments(3)
prettysweet2
Slow and steady wins the race....
by prettysweet2 On 03/12/2010 1:05am ET


Wow.... I havent been on here since last time I blogged.... To date I have lost 20 some inches and habe lost 10 lbs. Yay ...

Read More | Comments(5)
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