So today is Canadian Thanksgiving and yesterday I had the whole family in for a feast - low fat and healthy to boot:)
If you want to view the menu and recipes I posted them in the group called Successful Eating Habits http://www.diet.com/group/sucessful-eating-habits with the title My Healthy Thanksgiving Menu.
It feels so good to have successfully managed a holiday and to have stayed in my calorie limit and to have really enjoyed the food!!!!
Today I get to relax and to go to the gym since I have the day off! I am going to take a little time for me and for reflection! I have really been learning a lot about myself in the last 6 months.
Have a great day!!! Patty

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