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| Baked Bananas - Dietitian's Choice Recipe
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| Servings: 4 Category: Dessert |
(358 ratings) |
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Nutrition
Information:
Calories:
202
Protein:
1g
Carbs:
53 g
Fat:
1 g
Saturated Fat:
0 g
Sodium:
5 mg
Fiber:
3 g
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Ingredients - 1/4 cup brown sugar
- 1/4 cup honey
- 2 Tbsp water
- 4 bananas, peeled and halved crosswise
Instructions - Preheat oven to 375 F.
- In a saucepan, heat brown sugar, honey and water over low heat for 5 minutes, until sugar dissolves.
- Place banana halves (8 halves) in a 9 x 12 baking pan. Pour syrup over bananas.
- Bake for 5-10 minutes. Remove from oven, and turn bananas over. Bake 5-10 more minutes until slightly browned. Remove from oven.
- Serve bananas on plates and drizzle with syrup. Serving Size: 2 halves.
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| Diet.com User Reviews
1-5 of 5 |
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